2019 |
1 Mile Track Race (CC) | 1 miles | 07:09 |
2018 |
Marathon results in 2018 | 26.2 miles | 4:52:22 |
2017 |
Best Newport parkrun in August (CC) | 5 km | 24:26 |
GLCL Road Race 2 - Llanhennock (CC) | 8 km | 1:25:00 |
Whitebrook Wind-up 2017 Results (CC) | 10 km | 58:35 |
GLCL Road Race 1 - Parc Bryn Bach (CC) | 10 km | 1:20:00 |
Marathon 2017 results (CC) | 26.2 miles | 4:46:37 |
2016 |
Richard Burton 10K (CC) | 10 km | 50:15 |
Any Marathon in 2016 (CC) | 26.2 miles | 4:39:31 |
Murder Mile (CC) Results | 1 miles | 14:21 |
1 Mile TT Race 2 | 1 miles | 07:00 |
Kymin Dash 2016 Results | 7 miles | 1:01:32 |
Any Newport parkrun in December 2015 | 5 km | 25:07 |
2015 |
Caerphilly 10k 2015 (CC) | 10 km | 52:02 |
Kymin Dash 2015 | 7.1 miles | 1:03:03 |
December parkruns 2014 (CC) | 5 km | 25:16 |
2014 |
Bog & Bryn Results (CC) | 13.6 miles | 2:51:15 |
Prosseco Mile (Race 2) | 1 miles | 07:07 |
Cardiff Half Marathon 2014 | 13.1 miles | 2:10:34 |
Aug 2014 Track Mile - Groups 3 & 4 | 1 miles | 07:09 |
Scenic 7 2014 (CC) | 7 miles | 1:04:16 |
5k Time Trial - 30th April 2014 | 5 km | 28:30 |