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Tracie Williams-Rowe's club results

RaceDistanceTime
2017
Ponty Plod 2017 (CC)11 miles1:50:51
Cardiff Half Marathon 2017 (CC)13.1 miles1:37:26
Best Newport parkrun in August (CC)5 km21:01
Crooked Mile 2017 (CC)1 miles06:14
GLCL Road Race 5 - Cwmbran9 km36:00
GLCL Road Race 4 - Pontypool10 km33:00
GLCL Road Race 3 - Parc Penallta8 km27:00
GLCL Road Race 2 - Llanhennock (CC)8 km26:00
Whitebrook Wind-up 2017 Results (CC)10 km51:53
Gilwern Grunt 2017 (CC)7.5 miles1:18:36
Marathon 2017 results (CC)26.2 miles3:32:23
Newport Half 2017 Results (CC)13.1 miles1:35:12
Chepstow Night Race 2017 Results8.2 km58:30
December Parkrun 2016 Club Champ Results5 km23:25
2016
Richard Burton 10K (CC)10 km47:36
Cardiff Half Marathon 2016 (cc)13.1 miles1:53:02
2015
City of Newport Half Marathon13.1 miles1:45:02
December parkruns 2014 (CC)5 km23:57
2014
Bog & Bryn Results (CC)13.6 miles2:26:43
Prosseco Mile (Race 2)1 miles07:02
Cardiff Half Marathon 201413.1 miles1:49:12
Scenic 7 2014 (CC)7 miles55:56
Sirhowy Challenge (CC) 10 miles1:27:53
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  • About Us
    • Welcome
    • Club Membership
    • Inclusion Policy
    • Help For New Members
    • Meet Our Committee
    • Meet Our Coaches
    • Meet Our Run Leaders
    • Meet our Members
    • Safeguarding & Welfare
    • Constitution & Codes
    • 2020 Club Survey
    • 2019 Club Survey
  • COVID Stories
  • Juniors
    • Juniors Information
    • Juniors Event Calendar
    • Championship
    • Home training
    • Saturday 2K
  • Training
    • Weekly Structure
    • Event Calendar
    • Safety Code
    • Training Groups
    • Race Time Predictor
    • Couch to 5k
    • Individual Training 2021
    • Virtual Lliswerry 8
  • Club Championship
  • (not)parkrun
  • Club Kit
  • Contact Us
    • Contact Form
    • Facebook
    • Twitter Page