| 2017 |
|---|
| December Parkrun 2016 Club Champ Results | 5 km | 22:09 |
| 2016 |
|---|
| Any Newport parkrun in December 2015 | 5 km | 21:19 |
| 2015 |
|---|
| VM London Marathon 2015 | 26.2 miles | 3:42:46 |
| San Dom 20 miler, 2015 | 20 miles | 3:01:40 |
| Any Marathon in 2015 | 26.2 miles | 3:42:46 |
| City of Newport Half Marathon | 13.1 miles | 1:41:34 |
| 2014 |
|---|
| Cardiff Half Marathon 2014 | 13.1 miles | 1:41:28 |
| Scenic 7 2014 (CC) | 7 miles | 54:25 |
| Sirhowy Challenge (CC) | 10 miles | 1:31:02 |
| 5k Time Trial - 30th April 2014 | 5 km | 23:43 |
| VLM 2014 | 26.2 miles | 3:40:59 |
| Any Marathon in 2014(CC) | 26.2 miles | 3:40:59 |
| Admiral City of Newport Half Marathon (CC) | 13.1 miles | 1:40:01 |
