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Rosemary Ford's club results

RaceDistanceTime
2017
Best Newport parkrun in August (CC)5 km33:33
December Parkrun 2016 Club Champ Results5 km33:52
2016
5km Time Trial5 km33:06
Champagne Mile 20161 miles09:48
1 Mile TT Race 31 miles09:47
Any Newport parkrun in December 20155 km33:14
2015
Champagne Mile 20151 miles10:01
Spring 1 Mile Time Trial (Groups 5 & 6)1 miles09:21
Spring 2015 5k Time Trial5 km31:56
December parkruns 2014 (CC)5 km33:05
2014
Prosseco Mile (Race 1)1 miles09:25
5k Time Trial (Pre Cardiff Half Marathon)5 km31:22
Aug 2014 Track Mile - Groups 5 & 6 1 miles09:31
5k Time Trial - 30th April 20145 km32:39
Time Trial - 26th Feb 20145 km32:13
2013
5K Time Trial Result5 km31:28
Champagne Mile Results1 miles09:40
Best Newport Parkrun Result (Club Championship)5 km32:04
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  • About Us
    • Welcome
    • Club Membership
    • Inclusion Policy
    • Help For New Members
    • Meet Our Committee
    • Meet Our Coaches
    • Meet Our Run Leaders
    • Meet our Members
    • Safeguarding & Welfare
    • Constitution & Codes
    • 2020 Club Survey
    • 2019 Club Survey
  • COVID Stories
  • Juniors
    • Juniors Information
    • Juniors Event Calendar
    • Championship
    • Home training
    • Saturday 2K
  • Training
    • Weekly Structure
    • Event Calendar
    • Safety Code
    • Training Groups
    • Race Time Predictor
    • Couch to 5k
    • Individual Training 2021
    • Virtual Lliswerry 8
    • March Meander
  • Club Championship
  • (not)parkrun
  • Club Kit
  • Contact Us
    • Contact Form
    • Facebook
    • Twitter Page