2018 |
Sirhowy Challenge 2018 (CC) | 10 miles | 1:37:35 |
Marathon results in 2018 | 26.2 miles | 4:41:18 |
2017 |
GLCL Race 2 - Rogerstone (CC) | 7 km | 1:37:00 |
GLCL XC Race 1 - Parc Bryn bach | 7 km | 1:15:00 |
Best Newport parkrun in August (CC) | 5 km | 24:09 |
Rose Inn 4 Mile Series Best Result (CC) | 4 miles | 31:29 |
GLCL Road Race 5 - Cwmbran | 9 km | 1:37:00 |
GLCL Road Race 4 - Pontypool | 10 km | 1:18:00 |
GLCL Road Race 3 - Parc Penallta | 8 km | 1:19:00 |
GLCL Road Race 2 - Llanhennock (CC) | 8 km | 1:36:00 |
GLCL Road Race 1 - Parc Bryn Bach (CC) | 10 km | 1:24:00 |
Marathon 2017 results (CC) | 26.2 miles | 5:08:37 |
Newport Half 2017 Results (CC) | 13.1 miles | 1:56:18 |
GLCL XC Race 4: Usk Results | 10 km | 04:07 |
GLCL X/C 2016/17 Race 3 Monmouth | 10 km | 02:46 |
December Parkrun 2016 Club Champ Results | 5 km | 25:27 |
2016 |
Any Marathon in 2016 (CC) | 26.2 miles | 3:58:09 |
Cardiff Half Marathon 2016 (cc) | 13.1 miles | 2:42:20 |
Caerphilly 10K (CC) Results | 10 km | 48:28 |
Newport Half Marathon 2016 Results | 13.1 miles | 1:44:03 |
Any Newport parkrun in December 2015 | 5 km | 24:31 |
2015 |
Cardiff Half Marathon 2015 (CC) | 13.1 miles | 1:48:15 |
Caerphilly 10k 2015 (CC) | 10 km | 47:28 |
Worcester Half-marathon 2015 | 13.1 miles | 2:17:27 |
Merthyr half marathon 2015 | 13.1 miles | 1:40:57 |
Any Marathon in 2015 | 26.2 miles | 3:54:46 |
Gloucester 20 Miler 2015 | 20 miles | 2:43:44 |
Pontypool 10K Home Run | 10 km | 47:04 |
December parkruns 2014 (CC) | 5 km | 23:06 |
2014 |
Cardiff Half Marathon 2014 | 13.1 miles | 1:44:01 |
Sirhowy Challenge (CC) | 10 miles | 1:41:30 |
Grizzly 2014 | 20 miles | 4:21:55 |
Any Marathon in 2014(CC) | 26.2 miles | 5:34:58 |
Pontypool Home Run (CC) | 10 km | 47:52 |
2013 |
Cardiff Half Marathon Results (Club Championship) | 13.1 miles | 1:43:15 |
Best Newport Parkrun Result (Club Championship) | 5 km | 22:13 |
Best Rose Inn Results (Club Championship) | 4 miles | 28:56 |
Scenic 7 Results (Club Championship) | 7 miles | 55:17 |
Sorbrook Challenge Results (Club Championship) | 10 km | 49:51 |
Riverbank Rollick Results (Club Championship) | 9 miles | 1:21:31 |
Newport Half Marathon Results (Club Championship) | 13.1 miles | 1:46:56 |
Pontypool 10K (Club Championship) | 10 km | 48:19 |
Any 2013 Marathon (Club Championship) | 26.2 miles | 4:18:14 |