| 2015 |
|---|
| December parkruns 2014 (CC) | 5 km | 28:42 |
| 2014 |
|---|
| San Domenico 30k 2014 | 30 km | 3:09:18 |
| Gloucester 20 Miler | 20 miles | 3:29:26 |
| 2013 |
|---|
| Cardiff Half Marathon Results (Club Championship) | 13.1 miles | 2:11:06 |
| Best Newport Parkrun Result (Club Championship) | 5 km | 28:55 |
| Best Rose Inn Results (Club Championship) | 4 miles | 33:06 |
| Caerphilly 10K Results (Club Championship) | 10 km | 57:27 |
| Sorbrook Challenge Results (Club Championship) | 10 km | 59:36 |
| Newport Half Marathon Results (Club Championship) | 13.1 miles | 2:01:03 |
| Any 2013 Marathon (Club Championship) | 26.2 miles | 4:18:20 |
