2018 |
Gwent League XC Pontypool | 10 km | 00:06 |
Marathon results in 2018 | 26.2 miles | 5:10:07 |
2017 |
GLCL Race 2 - Rogerstone (CC) | 7 km | 26:00 |
AGM 5K Time Trial | 5 km | 27:59 |
GLCL XC Race 1 - Parc Bryn bach | 7 km | 18:00 |
Crooked Mile 2017 (CC) | 1 miles | 07:41 |
GLCL Road Race 5 - Cwmbran | 9 km | 2:12:00 |
GLCL Road Race 4 - Pontypool | 10 km | 1:54:00 |
GLCL Road Race 3 - Parc Penallta | 8 km | 1:36:00 |
GLCL Road Race 2 - Llanhennock (CC) | 8 km | 1:45:00 |
GLCL Road Race 1 - Parc Bryn Bach (CC) | 10 km | 1:27:00 |
5km Time Trial: Riverfront parkrun | 5 km | 25:55 |
Marathon 2017 results (CC) | 26.2 miles | 5:23:17 |
5k Time Trial | 5 km | 27:47 |
December Parkrun 2016 Club Champ Results | 5 km | 32:16 |
2016 |
Any Marathon in 2016 (CC) | 26.2 miles | 4:41:24 |
1 Mile TT Race 3 | 1 miles | 08:02 |
Any Newport parkrun in December 2015 | 5 km | 27:08 |
2015 |
Champagne Mile 2015 | 1 miles | 07:13 |
Cardiff Half Marathon 2015 (CC) | 13.1 miles | 2:01:28 |
1 Mile Time Trial - Race 2 | 1 miles | 07:56 |
Asics Manchester Marathon 2015 | 26.2 miles | 4:21:57 |
Reading Half 2015 | 13.1 miles | 2:03:13 |
Any Marathon in 2015 | 26.2 miles | 4:21:57 |
December parkruns 2014 (CC) | 5 km | 28:15 |
2014 |
Cardiff Half Marathon 2014 | 13.1 miles | 2:00:49 |
5k Time Trial (Pre Cardiff Half Marathon) | 5 km | 26:14 |
Aug 2014 Crooked Mile | 1 miles | 07:41 |
Scenic 7 2014 (CC) | 7 miles | 1:03:33 |
5k Time Trial - 30th April 2014 | 5 km | 25:01 |
Manchester marathon | 26.2 miles | 4:14:32 |
Any Marathon in 2014(CC) | 26.2 miles | 4:14:32 |
Time Trial - 26th Feb 2014 | 5 km | 27:45 |
2013 |
For Luca 5k | 5 km | 31:33 |
5K Time Trial Result | 5 km | 26:28 |
Cardiff Half Marathon Results (Club Championship) | 13.1 miles | 1:58:31 |
Best Newport Parkrun Result (Club Championship) | 5 km | 28:55 |
Murder Mile Results (Club Championship) | 1 miles | 14:31 |
Scenic 7 Results (Club Championship) | 7 miles | 64:18 |
Any 2013 Marathon (Club Championship) | 26.2 miles | 4:24:53 |