| 2017 |
|---|
| Crooked Mile 2017 (CC) | 1 miles | 05:43 |
| Rose Inn 4 Mile Series Best Result (CC) | 4 miles | 25:19 |
| Marathon 2017 results (CC) | 26.2 miles | 4:14:12 |
| 2016 |
|---|
| 5km Time Trial | 5 km | 20:46 |
| 1 Mile TT Race 2 | 1 miles | 06:38 |
| 2015 |
|---|
| Crooked Mile 2015 (CC) | 1 miles | 06:23 |
| Royal Forest of Dean Spring Half Marathon 2015 | 13.1 miles | 1:40:24 |
| 2014 |
|---|
| Aug 2014 Crooked Mile | 1 miles | 05:57 |
| Aug 2014 Track Mile - Groups 1 & 2 | 1 miles | 05:46 |
| 5k Time Trial - 30th April 2014 | 5 km | 20:22 |
| Forest of Dean, Spring Half 2014 | 13.1 miles | 1:41:49 |
| Any Marathon in 2014(CC) | 26.2 miles | 4:03:09 |
| Time Trial - 26th Feb 2014 | 5 km | 21:40 |
| 2013 |
|---|
| Best Rose Inn Results (Club Championship) | 4 miles | 27:09 |
| Riverbank Rollick Results (Club Championship) | 9 miles | 1:16:15 |
