| 2017 |
|---|
| GLCL Race 2 - Rogerstone (CC) | 7 km | 1:00:00 |
| GLCL Road Race 5 - Cwmbran | 9 km | 16:00 |
| Marathon 2017 results (CC) | 26.2 miles | 3:14:13 |
| Newport Half 2017 Results (CC) | 13.1 miles | 1:27:59 |
| GLCL XC Race 4: Usk Results | 10 km | 01:54 |
| December Parkrun 2016 Club Champ Results | 5 km | 19:55 |
| 2016 |
|---|
| Any Marathon in 2016 (CC) | 26.2 miles | 3:17:28 |
| Newport Half Marathon 2016 Results | 13.1 miles | 1:28:33 |
| Any Newport parkrun in December 2015 | 5 km | 20:17 |
| 2015 |
|---|
| Worcester Marathon 2015 | 26.2 miles | 3:42:55 |
| Royal Forest of Dean Spring Half Marathon 2015 | 13.1 miles | 1:33:09 |
| 2020 FISSION - 2015 | 20 miles | 2:41:52 |
| San Dom 20 miler, 2015 | 20 miles | 2:31:27 |
| Any Marathon in 2015 | 26.2 miles | 3:42:55 |
| December parkruns 2014 (CC) | 5 km | 19:49 |
| 2014 |
|---|
| Bog & Bryn Results (CC) | 13.6 miles | 1:54:22 |
| Prosseco Mile (Race 3) | 1 miles | 05:31 |
| VLM 2014 | 26.2 miles | 3:11:45 |
| Gloucester 20 Miler | 20 miles | 2:22:54 |
| Grizzly 2014 | 20 miles | 3:11:42 |
| Any Marathon in 2014(CC) | 26.2 miles | 3:11:45 |
| 2013 |
|---|
| Sodbury Slog Results (Club Championships) | 9 miles | 1:07:07 |
| 5K Time Trial Result | 5 km | 19:05 |
| Champagne Mile Results | 1 miles | 05:26 |
| Best Newport Parkrun Result (Club Championship) | 5 km | 20:04 |
| Any 2013 Marathon (Club Championship) | 26.2 miles | 3:14:14 |
