Jump to navigation

Home
admin

Jack Rowland's club results

RaceDistanceTime
2019
1 Mile Track Race (CC)1 miles05:19
2018
Best Parkrun in December (CC) Results5 km18:36
Howling Bull 2018 Results6 miles46:30
Pembrey Gwent XC8 km39:30
Severn Bridge Night Race5 miles33:37
Cardiff Half 2018 Results (CC)13.1 miles1:29:58
Track Mile Results (CC)1 miles05:12
Magor 10K Results (CC)10 km38:26
Rabbit Run Results (CC)7 miles57:22
Gwent League XC Pontypool10 km00:05
Marathon results in 201826.2 miles3:20:57
2017
Ponty Plod 2017 (CC)11 miles1:26:11
GLCL XC Race 1 - Parc Bryn bach7 km39:00
Cardiff Half Marathon 2017 (CC)13.1 miles1:28:12
Best Newport parkrun in August (CC)5 km19:23
Crooked Mile 2017 (CC)1 miles05:19
Rose Inn 4 Mile Series Best Result (CC)4 miles24:44
GLCL Road Race 5 - Cwmbran9 km23:00
GLCL Road Race 4 - Pontypool10 km13:00
GLCL Road Race 3 - Parc Penallta8 km14:00
GLCL Road Race 2 - Llanhennock (CC)8 km19:00
Whitebrook Wind-up 2017 Results (CC)10 km46:04
GLCL Road Race 1 - Parc Bryn Bach (CC)10 km16:00
5km Time Trial: Riverfront parkrun5 km18:55
Marathon 2017 results (CC)26.2 miles3:55:25
Newport Half 2017 Results (CC)13.1 miles1:28:28
5k Time Trial5 km18:42
GLCL XC Race 4: Usk Results10 km01:44
Chepstow Night Race 2017 Results8.2 km42:18
December Parkrun 2016 Club Champ Results5 km19:11
December Parkrun 2016 Club Champ Results5 km19:11
2016
5km Time Trial5 km19:30
Champagne Mile 20161 miles05:29
Crooked Mile (CC)1 miles05:40
  • About Us
    • Welcome
    • Club Membership
    • Inclusion Policy
    • Help For New Members
    • Meet Our Committee
    • Meet Our Coaches
    • Meet Our Run Leaders
    • Meet our Members
    • Safeguarding & Welfare
    • Constitution & Codes
    • 2020 Club Survey
    • 2019 Club Survey
  • COVID Stories
  • Juniors
    • Juniors Information
    • Juniors Event Calendar
    • Championship
    • Home training
    • Saturday 2K
  • Training
    • Weekly Structure
    • Event Calendar
    • Safety Code
    • Training Groups
    • Race Time Predictor
    • Couch to 5k
    • Individual Training 2021
    • Virtual Lliswerry 8
  • Club Championship
  • (not)parkrun
  • Club Kit
  • Contact Us
    • Contact Form
    • Facebook
    • Twitter Page
Menu

go to our facebook group go to our twitter page send an email to us

  • About Us
    • Welcome
    • Club Membership
    • Inclusion Policy
    • Help For New Members
    • Meet Our Committee
    • Meet Our Coaches
    • Meet Our Run Leaders
    • Meet our Members
    • Safeguarding & Welfare
    • Constitution & Codes
    • 2020 Club Survey
    • 2019 Club Survey
  • COVID Stories
  • Juniors
    • Juniors Information
    • Juniors Event Calendar
    • Championship
    • Home training
    • Saturday 2K
  • Training
    • Weekly Structure
    • Event Calendar
    • Safety Code
    • Training Groups
    • Race Time Predictor
    • Couch to 5k
    • Individual Training 2021
    • Virtual Lliswerry 8
  • Club Championship
  • (not)parkrun
  • Club Kit
  • Contact Us
    • Contact Form
    • Facebook
    • Twitter Page