| 2018 |
|---|
| Best Parkrun in December (CC) Results | 5 km | 26:22 |
| Cardiff Half 2018 Results (CC) | 13.1 miles | 1:45:23 |
| Track Mile Results (CC) | 1 miles | 06:31 |
| Marathon results in 2018 | 26.2 miles | 4:26:50 |
| 2017 |
|---|
| GLCL Race 2 - Rogerstone (CC) | 7 km | 1:28:00 |
| Marathon 2017 results (CC) | 26.2 miles | 4:19:01 |
| Newport Half 2017 Results (CC) | 13.1 miles | 2:10:22 |
| GLCL XC Race 4: Usk Results | 10 km | 04:02 |
| Chepstow Night Race 2017 Results | 8.2 km | 1:09:51 |
| GLCL X/C 2016/17 Race 3 Monmouth | 10 km | 02:10 |
| December Parkrun 2016 Club Champ Results | 5 km | 22:41 |
| 2016 |
|---|
| Richard Burton 10K (CC) | 10 km | 1:01:59 |
| Crooked Mile (CC) | 1 miles | 06:47 |
| Caerphilly 10K (CC) Results | 10 km | 52:01 |
