2019 |
1 Mile Track Race (CC) | 1 miles | 05:34 |
2018 |
Best Parkrun in December (CC) Results | 5 km | 19:15 |
Gwent League Llandaff | 10 km | 41:00 |
Cardiff Half 2018 Results (CC) | 13.1 miles | 1:34:16 |
Cardiff 10K Results (CC) | 10 km | 39:12 |
Track Mile Results (CC) | 1 miles | 05:34 |
Marathon results in 2018 | 26.2 miles | 3:47:50 |
2017 |
GLCL Race 2 - Rogerstone (CC) | 7 km | 56:00 |
GLCL XC Race 1 - Parc Bryn bach | 7 km | 41:00 |
Riverfront 5km Time Trial | 5 km | 20:19 |
Rose Inn 4 Mile Series Best Result (CC) | 4 miles | 25:02 |
GLCL Road Race 4 - Pontypool | 10 km | 09:00 |
GLCL Road Race 3 - Parc Penallta | 8 km | 19:00 |
GLCL Road Race 2 - Llanhennock (CC) | 8 km | 18:00 |
GLCL Road Race 1 - Parc Bryn Bach (CC) | 10 km | 18:00 |
Marathon 2017 results (CC) | 26.2 miles | 3:23:34 |
Newport Half 2017 Results (CC) | 13.1 miles | 1:28:50 |
GLCL XC Race 4: Usk Results | 10 km | 02:16 |
GLCL X/C 2016/17 Race 3 Monmouth | 10 km | 00:53 |
December Parkrun 2016 Club Champ Results | 5 km | 20:19 |
2016 |
Crooked Mile (CC) | 1 miles | 05:45 |