| 2018 |
|---|
| Best Parkrun in December (CC) Results | 5 km | 24:59 |
| Cardiff Half 2018 Results (CC) | 13.1 miles | 1:54:15 |
| Cardiff 10K Results (CC) | 10 km | 51:56 |
| 2017 |
|---|
| Cardiff Half Marathon 2017 (CC) | 13.1 miles | 1:49:58 |
| GLCL Road Race 5 - Cwmbran | 9 km | 1:19:00 |
| GLCL Road Race 4 - Pontypool | 10 km | 58:00 |
| GLCL Road Race 2 - Llanhennock (CC) | 8 km | 1:05:00 |
| GLCL Road Race 1 - Parc Bryn Bach (CC) | 10 km | 1:04:00 |
| Marathon 2017 results (CC) | 26.2 miles | 4:23:13 |
| Newport Half 2017 Results (CC) | 13.1 miles | 1:47:30 |
| December Parkrun 2016 Club Champ Results | 5 km | 24:59 |
| 2016 |
|---|
| Richard Burton 10K (CC) | 10 km | 50:49 |
| Cardiff Half Marathon 2016 (cc) | 13.1 miles | 1:53:51 |
| Kymin Dash 2016 Results | 7 miles | 1:02:08 |
| Newport Half Marathon 2016 Results | 13.1 miles | 1:53:55 |
| 2015 |
|---|
| Cardiff Half Marathon 2015 (CC) | 13.1 miles | 1:53:17 |
