| 2015 |
|---|
| Caerphilly 10k 2015 (CC) | 10 km | 1:01:18 |
| Cwm Ogwr 5 Mile Race (CC) | 5 miles | 50:24 |
| Kymin Dash 2015 | 7.1 miles | 1:16:50 |
| Worcester Half-marathon 2015 | 13.1 miles | 2:23:50 |
| Royal Forest of Dean Spring Half Marathon 2015 | 13.1 miles | 2:54:26 |
| Merthyr half marathon 2015 | 13.1 miles | 2:40:25 |
| City of Newport Half Marathon | 13.1 miles | 2:15:07 |
| Pontypool 10K Home Run | 10 km | 1:03:30 |
| 2014 |
|---|
| Cardiff Half Marathon 2014 | 13.1 miles | 2:16:22 |
| Admiral City of Newport Half Marathon (CC) | 13.1 miles | 2:29:01 |
| Pontypool Home Run (CC) | 10 km | 1:08:03 |
| 2013 |
|---|
| Champagne Mile Results | 1 miles | 09:02 |
