| 2018 |
|---|
| Best Parkrun in December (CC) Results | 5 km | 32:27 |
| 2017 |
|---|
| GLCL Race 2 - Rogerstone (CC) | 7 km | 42:00 |
| Best Newport parkrun in August (CC) | 5 km | 31:19 |
| GLCL Road Race 5 - Cwmbran | 9 km | 3:27:00 |
| Whitebrook Wind-up 2017 Results (CC) | 10 km | 1:23:51 |
| 5k Time Trial | 5 km | 31:47 |
| December Parkrun 2016 Club Champ Results | 5 km | 29:55 |
| 2016 |
|---|
| Richard Burton 10K (CC) | 10 km | 1:07:58 |
| Champagne Mile 2016 | 1 miles | 08:58 |
| Cardiff Half Marathon 2016 (cc) | 13.1 miles | 2:24:27 |
| Crooked Mile (CC) | 1 miles | 08:55 |
| Porthkerry 5 Results | 5 miles | 1:01:52 |
| Kymin Dash 2016 Results | 7 miles | 1:21:42 |
| Newport Half Marathon 2016 Results | 13.1 miles | 2:35:56 |
| Any Newport parkrun in December 2015 | 5 km | 34:18 |
| 2015 |
|---|
| Champagne Mile 2015 | 1 miles | 09:17 |
| Cardiff Half Marathon 2015 (CC) | 13.1 miles | 2:31:48 |
| Crooked Mile 2015 (CC) | 1 miles | 09:07 |
| Caerphilly 10k 2015 (CC) | 10 km | 1:08:05 |
| 1 Mile Time Trial - Race 2 | 1 miles | 10:14 |
| Spring 1 Mile Time Trial (Groups 5 & 6) | 1 miles | 09:36 |
| Kymin Dash 2015 | 7.1 miles | 1:28:46 |
| Spring 2015 5k Time Trial | 5 km | 33:03 |
| City of Newport Half Marathon | 13.1 miles | 2:07:53 |
| December parkruns 2014 (CC) | 5 km | 33:47 |
| 2014 |
|---|
| 5k Time Trial (Pre Cardiff Half Marathon) | 5 km | 34:47 |
| Aug 2014 Crooked Mile | 1 miles | 09:49 |
| Aug 2014 Track Mile - Groups 5 & 6 | 1 miles | 09:34 |
| 5k Time Trial - 30th April 2014 | 5 km | 35:25 |
