All runners to meet OUTSIDE the Riverfront Theatre, please depart at the times stated and ensure you are wearing hi viz:
Group 6: 18:35pm (turn down highcross lane)
Group 5 & 5.5: 18:40pm (full loop)
Group 4: 18:45pm (full loop)
Group 3.5 & 3: 18:50pm (full loop)
Group 2: 18:55pm (full loop)
Group 1: 19:00pm (full loop)
Route Specific Safety Information:
(1) Remind runners to observe Safety Code (In particular, bright clothing & not running in road)
(2) Behind Newport Station cross Mill St at ZEBRA CROSSING (by Indian takeaway), cross Queen's Hill (care at junction) uphill on Fields Rd & RIGHT side of Fields Park Rd.
(3) At end of Fields Park Rd, cross to the right of mini roundabout to LEFT side of Risca Rd
(4) Take care crossing M4 slip road - FAST TRAFFIC
(5) REGROUP at Civic Centre car park. Avoid lone runners passing through subway at Old Green Crossing (by Castle).
Route planned on GoodRunGuide here