Meeting Location: 
Riverfront Theatre

All runners to meet at the Riverfront Theatre at 18:30pm and depart at the following times:

Group 6: 18:35pm Turn at Motorway Bridge

Group 5 & 5.5: 18:40pm

Group 4: 18:45pm

Group 3 & 3.5: 18:50pm

Group 2: 18:55pm

Group 0 & 1: 19:00pm

Training Route: 

Route Specific Risk Assessment:

(1) Road crossing at start - runners to wear bright clothing to be seen & to obey highway code

(2) Bikes on pedestrian ways around Old Green Crossing - runners to shout if any oncoming bikes & keep to one side, stopping if necessary

(3) Road crossing: Runners to use right hand side of town bridge & cross at Cenotaph.

(4) Road crossing: Runners to stop at Duckpool Rd crossing & cross safely when clear

(5) Road crossing: Runners to only cross Caerleon Rd at Pelican or Zebra crossings