All runners to meet at NISV at18:30pm for a session start at 18:45pm. LiRFs and CiRFs will provide full session details on the night.
Group 0 - 2: Hartridge Hills
Group 3 - 4: TRACK -Marathon Predictor Session
Group 5 - 6: SDR Hills
NOTE: IT DOESN'T MATTER IF YOU ARE NOT RUNNING A SPRING MARATHON,THE PREDICTOR SESSION WILLSTILL GIVE YOU AN IDEA OF YOUR CURRENT WINTER FITNESS AS YOU HEAD TOWARDS YOUR SPRING RACE TARGETS.