Weds Interval/Hill Session Road

Event Date: 
Wednesday, 26 September 2018 - 6:30pm
Meeting Location: 
NISV @18:30

All runners to meet at NISV at 18:30pm for a session start at 18:45pm

CiRFs and LiRFs will provide full session details on the night

Group 1 - 2: Hartridge Hybrids

Group 3 - 4: Two Bridge Interval 

Group 5 - 6: SDR Bridge 800m