Meeting Location:
NISV @18:30
Website:
All runners to meet at NISV at 18:30pm for an 18:45pm session start.
CiRFs and LiRFs will provide full session details on the night.
Group 1 - 2: Track Session
Group 3 - 4: SDR-Coldra Timed Pyramid
Group 5 - 6: Cycle Path Intervals