Speed Session: Track/Road

Meeting Location: 
NISV @18:30

All groups to meet at NISV at 18:30pm for an 18:45pm departure

LiRFs and CiRFs will provide full session details on the night

Group 1 - 2: Track

Group 3 - 4: Cycle Path Intervals

Group 5 - 6: Queensway Mixed Pace Session