Trail run - Abercarn Mash Up

Meeting Location: 
St Luke's Surgery, Abercarn, NP11 5GX
Thursday trail runs are back!
We will be restarting trail runs this Thursday (12th April) and will continue every other Thursday - check Facebook/website for details and locations. All abilities welcome - these are social runs, with regular regrouping. We tend to stick to Abercarn/Cwmcarn/Sirhowy - so expect a few hills! Trail shoes essential, please bring a headtorch for the first few weeks as it can get dark earlier in the forest.
This week's trail run will be "Abercarn Mash Up" - approximately 4.5 - 5 miles. Meet at St Luke's surgery, Abercarn NP11 5GX at 6.30 for a prompt 6.45 start.