Tuesday Interval/Tempo Session

Meeting Location: 
Civic Centre

All Groups to meet at the Civic Centre from 18:30pm

LiRFs will provide full session details on the night

Group 6: Depart 18:40pm - 2 Bridge Interval Session (5 miles)

Group 5: Depart 18:40pm - 2 Bridge Interval Session (5 miles)

Group 4: Depart 18:40pm - 2 Bridge Interval Session (6 miles)

Group 3: Depart 18:40pm - 2 Bridge Interval Session (6 miles)

Group 2: Depart 18:40pm - Caerleon Canter (Full Loop)

Group 1: Depart 18:45pm - Caerleon Canter (Full Loop)