When did you join?:
What's your favourite running surface?:
XC or Road
How did you start running?:
As a child I ran for Newport & Lliswerry at a high standard, when I became a senior I had a major knee injury so stopped all sports. I'd stacked on a lot of weight in my early adult life so started running again to get fit & healthy, now I run any distance up a marathon. Rejoining Lliswerry was the obvious next step.
Any message to newcomers?:
Never think 'I can't do it', with the right training and determination you can achieve any goals. Lliswerry is a very friendly club with lots of helpful runners & coaches who will help you achieve your goals.