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Guest Post
From Couch to Mountain!
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Matt Creed tells us about running 60 half marathons
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Lliswerry Ladies Medal Glory at Welsh 5K Road Champs
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So, what is it like to run 100 miles Keith?
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A chat with John Hill
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Running Llyn Llech Owain parkrun
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About Us
Welcome
Club Membership
Help For New Members
Meet Our Coaches
Meet Our Run Leaders
Meet our Members
2019 Club Survey
Safeguarding & Welfare
Policies & Procedures
Juniors
Juniors Information
Juniors Event Calendar
Championship
Home training
Training
Weekly Structure
Event Calendar
Safety Code
Training Groups
Race Time Predictor
Couch to 5k
Virtual Castles
Individual Training
Club Championship
Races
Club Results
Cross Country
Latest News
Club Kit
Lliswerry 8
Introduction
Race Safety Rules
Count Down To Race Day
Race Day Info & Course
Additional Information
Race Photos
Results
Lliswerry 8 - Volunteers
Contact Us
Contact Form
Facebook
Twitter Page
