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Guest Post
From Couch to Mountain!
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Matt Creed tells us about running 60 half marathons
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Lliswerry Ladies Medal Glory at Welsh 5K Road Champs
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So, what is it like to run 100 miles Keith?
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A chat with John Hill
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Running Llyn Llech Owain parkrun
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Menu
About Us
Welcome
Club Membership
Inclusion Policy
Help For New Members
Meet Our Committee
Meet Our Coaches
Meet Our Run Leaders
Meet our Members
Safeguarding & Welfare
Constitution & Codes
Our Club Blood Donation
2020 Club Survey
2019 Club Survey
Lliswerry 8
Juniors
Juniors Information
Juniors Event Calendar
Championship
Home training
Saturday 2K
Training
Weekly Structure
Event Calendar
Safety Code
Training Groups
Race Time Predictor
Couch to 5k
Individual Training 2021
(not)parkrun
Club Championship
Kit
Contact Us
Contact Form
Facebook
Twitter Page
