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Guest Post
From Couch to Mountain!
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Matt Creed tells us about running 60 half marathons
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Lliswerry Ladies Medal Glory at Welsh 5K Road Champs
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So, what is it like to run 100 miles Keith?
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A chat with John Hill
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Running Llyn Llech Owain parkrun
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35th Birthday
Menu
About Us
Welcome
Club Membership
Inclusion Policy
Help For New Members
Meet Our Committee
Meet Our Coaches
Meet Our Run Leaders
Meet our Members
2019 Club Survey
Safeguarding & Welfare
Constitution & Codes
Juniors
Juniors Information
Juniors Event Calendar
Championship
Home training
Training
Weekly Structure
Event Calendar
Safety Code
Training Groups
Race Time Predictor
Couch to 5k
Virtual Castles
Individual Training
Club Championship
Club Kit
Lliswerry 8
Introduction
Race Safety Rules
Count Down To Race Day
Race Day Info & Course
Additional Information
Race Photos
Results
Lliswerry 8 - Volunteers
Contact Us
Contact Form
Facebook
Twitter Page
35th Birthday
