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Random Thought
on... The Mo Run Bristol 11K
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on... the Cardiff Half
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on... Running, Training and Life
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on... Performance
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on... the Adidas Thunder Run
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on... Bites
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on... Return Visits
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on... The Spectacular Gilwern Grunt
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on... Running Manager 2014
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Random Thoughts on... The Newport Half
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About Lliswerry Runners
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Meet our Members
2018 Club Survey
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Jnr. Club Championship
Training
Training Information
Event Calendar
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Couch to 5k
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Lliswerry 8
Introduction
Race Entry
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Additional Information
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Results
Lliswerry 8 - Volunteers
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Menu
About Lliswerry Runners
Welcome
Club Membership
Help For New Members
Meet Our Coaches
Meet Our Run Leaders
Meet our Members
2018 Club Survey
Safeguarding & Welfare
Policies & Procedures
Juniors
Juniors Information
Junior Event Calendar
Jnr. Club Championship
Training
Training Information
Event Calendar
Safety Code
Training Groups
Race Time Predictor
Couch to 5k
Races
Club Results
2019 Club Championship
Cross Country
Latest News
Club Kit
Lliswerry 8
Introduction
Race Entry
Race Day Info & Course
Additional Information
Race Photos
Results
Lliswerry 8 - Volunteers
Contact Us
Contact Form
Facebook
Twitter Page
