Below are some profiles of some of our many, many members. Click on an image or the name to view more information about the member!

Ruth Ovey

When did you join?: 
10/2012
How long have you been running?: 
3 years
What's your favourite running surface?: 
Road mostly but don't mind muck on the odd occasion.
How did you start running?: 
<p>Race for life, my sons friend had leukaemia aged 9. I was determined to run all 5k. I started by running lamppost to lamppost. Then Paul Harmes mentioned Park Run and Lliswerry Runners and I have never looked back. There is always someone to run with and made some incredible friendships.</p>
Any message to newcomers?: 
<p>A really friendly club. Lots of encouragement and support no matter what your ability or capability. Everyone is welcomed with open arms. It is like having a huge extension to your family.</p>

Neil Sidney

When did you join?: 
12/2013
How long have you been running?: 
6 years
What's your favourite running surface?: 
All
How did you start running?: 
Introduced to Cardiff parkrun by a friend and so the story goes. Came to Newport for their first parkrun and never left. Soon afterwards the brothers Grimm (Chris & Nick Davies) convinced me to give a Lliswerry training session a go...and now they can't get rid of me! I have recently (May 16) qualified as a LiRF so if you want any hints or tips on getting into running or what Lliswerry can do for you, just ask.
Any message to newcomers?: 
Have fun, it is the most important aspect.

Keith James

When did you join?: 
01/2011
How long have you been running?: 
6 years
What's your favourite running surface?: 
Easy trail
How did you start running?: 
<p>Originally starting running to lose a bit of weight and get fitter for 5 aside footie. Then I entered the Cardiff Half Marathon and everything changed, i got hooked. I did Paris as my first marthon in 2010. And 5 years later and almost 50 marathons &amp; Ultras... i&#39;m finally running London this year!!</p>
Any message to newcomers?: 
<p>Anything is possible. You don&#39;t know your limitations until you try. Unless you give it a go, you&#39;ll never know...</p>

Chris Norman

When did you join?: 
12/2015
How long have you been running?: 
3 years
What's your favourite running surface?: 
Road running
How did you start running?: 
Carrying a few extra pounds so gave running a go. Shifted the excess weight, got hooked & was pointed in the direction of a Lliswerry training session. Have gone from strength to strength since running for the club & made some great friends too.

Scotty

When did you join?: 
10/2013
How long have you been running?: 
2 years 4 Months
What's your favourite running surface?: 
Anything
How did you start running?: 
Woke up one morning and had an urge to go for a run. Downloaded the couch to 5K app on my phone and off I went. Got hooked straight away and haven't looked back. Once I built up to the 5K I looked on the Internet for a local running club and joined Lliswerry Runners in Oct 2013
Any message to newcomers?: 
Lliswerry Runners are suitable for all abilities. Everyone is welcome and supported. We all share the same love of running and help each other out. It's a family.

Tim Reese

When did you join?: 
01/2006
How long have you been running?: 
10 years
What's your favourite running surface?: 
Off road, particularly forests or coastal path
How did you start running?: 
<p>Got fat and thought oh Bu**er best do something about it!.Joining the club was the biggest single thing that improved my running ( and my social life too!).</p>
Any message to newcomers?: 
<p>Put aside any doubts you have about your size,shape ,speed. If you have started running you are a runner. Join a club, especially one as friendly as Lliswerry Runners, and you will make good friends, your running will seem easier and your performance will improve naturally.</p>

James Pearce

When did you join?: 
02/2012
How long have you been running?: 
4 years
What's your favourite running surface?: 
Tarmac - definitely tarmac!
How did you start running?: 
<p>I had a bit of a health scare a few years ago and ended up in hospital. I was overweight, eating the wrong things and spending too long doing nothing! So I decided I had to change. bit by bit, I started running and I&#39;ll always remember how painful that first ever ParkRun was... but I stuck with it and look where I&#39;ve got to!</p>
Any message to newcomers?: 
<p>Try it... Don&#39;t worry about whether you&#39;re &#39;good&#39; or not.. everyone started the same way with one foot in front of the other...Who knows how far you will end up going... and there&#39;s no one more supportive than a Lliswerry Runner beside you!</p>

Jon Kendall

When did you join?: 
05/2016
How long have you been running?: 
About 6 Years
What's your favourite running surface?: 
Road
How did you start running?: 
I started running in 2010 by following the Couch to 5K Program
Any message to newcomers?: 
Come along and try it out, you've got nothing to lose.

Sarah Lou Francis

When did you join?: 
01/2015
How long have you been running?: 
5 years ish.
What's your favourite running surface?: 
Road, Trail and maybe a bit of XC
How did you start running?: 
I was always a bit of a gym bunny until Juliet Sidney introduced me to parkrun, within the year I'd ran my first half marathon. Then a few years later, after the start of Newport parkrun Juliet & Neil introduced me to this lovely club.
Any message to newcomers?: 
It really is a club for all abilities and interests. Whether you just want to improve your fitness, compete in competitions or run an ultra, there will be support and friendship for you in all areas.

Kraig Jackson

When did you join?: 
01/2017
How long have you been running?: 
3
What's your favourite running surface?: 
Road
How did you start running?: 
Weight loss
Any message to newcomers?: 
Run run run. The support is fantastic, you don't know what you're missing out on.

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