Below are some profiles of some of our many, many members. Click on an image or the name to view more information about the member!

Stuart Lukins

When did you join?: 
01/2013
How long have you been running?: 
4 years
What's your favourite running surface?: 
Anything outdoors !
How did you start running?: 
I started very, very slowly and unable to run more than a hundred yards. I was running by myself until a wonderful friend suggested I joined Lliswerry Runners. Wouldn't of believed I could come so far.
Any message to newcomers?: 
Never be afraid to give running a chance, we all started somewhere.

Jon Kendall

When did you join?: 
05/2016
How long have you been running?: 
About 6 Years
What's your favourite running surface?: 
Road
How did you start running?: 
I started running in 2010 by following the Couch to 5K Program
Any message to newcomers?: 
Come along and try it out, you've got nothing to lose.

Sarah Lou Francis

When did you join?: 
01/2015
How long have you been running?: 
5 years ish.
What's your favourite running surface?: 
Road, Trail and maybe a bit of XC
How did you start running?: 
I was always a bit of a gym bunny until Juliet Sidney introduced me to parkrun, within the year I'd ran my first half marathon. Then a few years later, after the start of Newport parkrun Juliet & Neil introduced me to this lovely club.
Any message to newcomers?: 
It really is a club for all abilities and interests. Whether you just want to improve your fitness, compete in competitions or run an ultra, there will be support and friendship for you in all areas.

Michelle shapland

When did you join?: 
01/2012
How long have you been running?: 
3 years
What's your favourite running surface?: 
Road and track
How did you start running?: 
<p>Turning 40 and had my girls I thought I would start to get my life back. I couldn&#39;t run up the road without stopping. I was more of a brisk walker. So thought if I signed up for a half marathon I would have to start learning to run. I went from nothing. I joined lliswerry running group. It was the best thing I have done. I have now done 3 half marathons, 5 10ks, Rack Raid. Rose inn relays. I am so proud of what I have achieved. Thank you lliswerry.</p>

James Kershaw-Naylor

When did you join?: 
10/2015
How long have you been running?: 
1 year 10 Months
What's your favourite running surface?: 
Road
How did you start running?: 
Initially i was looking for a way to keep fit and active without having to go to the gym or play rugby. I signed up for the 2014 Bristol Half Marathon, downloaded a training plan from Runkeeper and was quickly hooked.
Any message to newcomers?: 
I have only been a member for 6 months and I cannot believe how many positive experiences Lliswerry Runners has already provided for me. From support at races to the opportunity to take part in national events like The Castles its a fantastic club.

Keith James

When did you join?: 
01/2011
How long have you been running?: 
6 years
What's your favourite running surface?: 
Easy trail
How did you start running?: 
<p>Originally starting running to lose a bit of weight and get fitter for 5 aside footie. Then I entered the Cardiff Half Marathon and everything changed, i got hooked. I did Paris as my first marthon in 2010. And 5 years later and almost 50 marathons &amp; Ultras... i&#39;m finally running London this year!!</p>
Any message to newcomers?: 
<p>Anything is possible. You don&#39;t know your limitations until you try. Unless you give it a go, you&#39;ll never know...</p>

Andy Barry

When did you join?: 
04/2015
How long have you been running?: 
About 5 years
What's your favourite running surface?: 
Road
How did you start running?: 
<p>I started running basically just to get fit but enjoyed it so much i just kept it going. I have ran a few half marathons but never a full one. That is my goal so maybe one day.I&#39;m 53 now so maybe now i have joined Lliswerry they can help me get there.</p>
Any message to newcomers?: 
<p>I have just joined April 2015. They are such a friendly bunch of people, the training is first class. It is suitable for all levels, no one ever gets left behind. I wish i had joined years ago.</p>

Andy James

When did you join?: 
01/2014
How long have you been running?: 
3 years
What's your favourite running surface?: 
Trail or road or mountain or anywhere.
How did you start running?: 
I needed to get fitter to complete the National 3 Peaks Challenge. Absolutely hated it when I started....went on to complete Cardiff Half and started parkrun which naturally led to joining the club. This led to marathons and beyond.
Any message to newcomers?: 
Don't use the phrase "I'm not fast enough to join a club" If you want an addiction, this is one of the good ones.

Ceri Donovan

When did you join?: 
01/2012
How long have you been running?: 
7 or 8 years I think!
What's your favourite running surface?: 
Forest, coast or mountain trails with sunshine and no mud!
How did you start running?: 
<p>Started with a programme from a book - had to write the runs on a post it note so I could remember what to do! Built up to 10ks and half marathons, then ran the NYC marathon in 2011 - crossed the line thinking &quot;I&#39;m never doing that again!&quot; - that thought didn&#39;t last very long! Soon after that I moved back to Risca, went to parkrun, saw the Lliswerry banners and rest is history!</p>
Any message to newcomers?: 
<p>Everyone dreads walking through that door for their first training session, but once they&#39;ve done it, everyone wonders why they didn&#39;t do it sooner!</p>

David Phillips

When did you join?: 
08/2016
How long have you been running?: 
2 years
What's your favourite running surface?: 
Road
How did you start running?: 
I decided that sitting behind a desk all day may actually have saved my joints albeit made me unfit but I thought the latter can be reversed but lack of the former cannot! I ran to a lamppost and back then got in my car and drove home, then decided to run to the next lamppost get in my car and drive home etc., etc.
Any message to newcomers?: 
Running is a big an addiction as anything out there, I have so many in-depth hobbies that some of which I have had all my life nearly but running took over all of my hobby/spare time the instant I started achieving much more than my targets.

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