Below are some profiles of some of our many, many members. Click on an image or the name to view more information about the member!

Sarah Lauder (Laud)

When did you join?: 
11/2012
How long have you been running?: 
24 years
What's your favourite running surface?: 
Road
How did you start running?: 
<p>Running away from my Mom ;-) I ran both XC and 1500m from the age of 11. I&#39;d run plenty of races before joining, but found the speedwork difficult to do on my own. I chatted to few members at Newport parkrun, came down and tried a session and the rest is history!</p>
Any message to newcomers?: 
<p>Joining Lliswerry will be the best running decision you can make. The support from clubmates, at training, parkrun, races and during injuries really is incredible. Also, if you are a lady, we are always looking for more ladies of all abilities to come and join our XC and road teams :-)</p>

Chris Davies

When did you join?: 
03/1988
How long have you been running?: 
35 years
What's your favourite running surface?: 
I love road running.
How did you start running?: 
<p>My brother, Martin &quot;Turtle&quot; Davies ran the very first London Marathon. He was my inspiration.</p>
Any message to newcomers?: 
<p>Lliswerry has always offered a real welcome but in the last 5 years, since we launched Newport parkrun we have a evolved into a warm, friendly community of like minded people. Our priority is participation &amp; helping runners gain confidence to do their best.</p>

Matt Phillips

When did you join?: 
10/2014
How long have you been running?: 
18 months
What's your favourite running surface?: 
Road and Trail
How did you start running?: 
When you look at an old picture of yourself completing the Cardiff half at 25, then look in the mirror at 30 you realise its time to hit the streets again!
Any message to newcomers?: 
There's nothing quite like running in maroon and white.........its a special feeling

Desmond Jones

When did you join?: 
08/2013
How long have you been running?: 
2 years
What's your favourite running surface?: 
trail, fields, and fell
How did you start running?: 
<p>The company I worked for was helping to raise money for Kidney Wales and asked me if I&#39;d like to run for the company on a team in the Cardiff 10k.</p>
Any message to newcomers?: 
<p>I still remember thinking a kilometer was a long way when I started running. We all start slow. So don&#39;t worry about it. Just stick to it, and don&#39;t do too much too fast. One day you&#39;ll suprise yourself, and when you least expect it, someone will call you a runner :-)</p>

Lisa Bateman

When did you join?: 
01/2012
How long have you been running?: 
About four and half years
What's your favourite running surface?: 
Road or trail
How did you start running?: 
I started with a run/walk along the canal. I signed up for the race for life, and wanted to run the whole 5k. I heard about Newport Parkrun and started on their 3rd event, met a lot of friendly people from Lliswerry runners and haven't looked back.
Any message to newcomers?: 
Lliswerry is such a friendly club. It doesn't matter how quick or slow you are, everyone is welcome. It has a great team spirit.

Lisajnicholls

When did you join?: 
03/2016
How long have you been running?: 
9 months
What's your favourite running surface?: 
Grass road
How did you start running?: 
Parkrun

Ron Davies

When did you join?: 
07/2013
How long have you been running?: 
3 Years
What's your favourite running surface?: 
Road and XC. I should do more XC though!
How did you start running?: 
After watching my father in law get fit and healthy for a Kidney transplant. It encouraged me to get fit and to raise money for Kidney Research Wales. Joined Lliswerry Runners to improve my running and reach a goal of running a marathon which i will complete in April.
Any message to newcomers?: 
Come and join a great club which will help achieve your goals. We are a friendly lot and will encourage everyone no matter how well you can run.

Andrew Barry

When did you join?: 
04/2015
How long have you been running?: 
About 5 years
What's your favourite running surface?: 
Road
How did you start running?: 
<p>I started running basically just to get fit but enjoyed it so much i just kept it going. I have ran a few half marathons but never a full one. That is my goal so maybe one day.I&#39;m 53 now so maybe now i have joined Lliswerry they can help me get there.</p>
Any message to newcomers?: 
<p>I have just joined April 2015. They are such a friendly bunch of people, the training is first class. It is suitable for all levels, no one ever gets left behind. I wish i had joined years ago.</p>

Chris Norman

When did you join?: 
12/2015
How long have you been running?: 
3 years
What's your favourite running surface?: 
Road running
How did you start running?: 
Carrying a few extra pounds so gave running a go. Shifted the excess weight, got hooked & was pointed in the direction of a Lliswerry training session. Have gone from strength to strength since running for the club & made some great friends too.

Hywel Jones

When did you join?: 
04/2014
How long have you been running?: 
5 Years
What's your favourite running surface?: 
Mixed
How did you start running?: 
Started doing a couch to 5K program on a treadmill at home, then my friend Jacko persuaded me to go to parkrun at Tredegar House. I managed to make it around without stopping and have had the running bug ever since.
Any message to newcomers?: 
Get to a parkrun and enjoy the experience. Try and attend the club training sessions to meet people with similar abilities. If you feel up for it enter a few local races. Lliswerry is a friendly club so if you have any questions or concerns then just ask.

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