Below are some profiles of some of our many, many members. Click on an image or the name to view more information about the member!

Andy Barry

When did you join?: 
04/2015
How long have you been running?: 
About 5 years
What's your favourite running surface?: 
Road
How did you start running?: 
<p>I started running basically just to get fit but enjoyed it so much i just kept it going. I have ran a few half marathons but never a full one. That is my goal so maybe one day.I&#39;m 53 now so maybe now i have joined Lliswerry they can help me get there.</p>
Any message to newcomers?: 
<p>I have just joined April 2015. They are such a friendly bunch of people, the training is first class. It is suitable for all levels, no one ever gets left behind. I wish i had joined years ago.</p>

Olly Hughes

When did you join?: 
04/2017
How long have you been running?: 
7 years
What's your favourite running surface?: 
Road / Track
How did you start running?: 
To lose weight and improve my health.

Ceri Donovan

When did you join?: 
01/2012
How long have you been running?: 
7 or 8 years I think!
What's your favourite running surface?: 
Forest, coast or mountain trails with sunshine and no mud!
How did you start running?: 
<p>Started with a programme from a book - had to write the runs on a post it note so I could remember what to do! Built up to 10ks and half marathons, then ran the NYC marathon in 2011 - crossed the line thinking &quot;I&#39;m never doing that again!&quot; - that thought didn&#39;t last very long! Soon after that I moved back to Risca, went to parkrun, saw the Lliswerry banners and rest is history!</p>
Any message to newcomers?: 
<p>Everyone dreads walking through that door for their first training session, but once they&#39;ve done it, everyone wonders why they didn&#39;t do it sooner!</p>

Nettie

When did you join?: 
08/2012
How long have you been running?: 
On and off 8years
What's your favourite running surface?: 
Cross Country and trail.
How did you start running?: 
<p>Ran cross country in school, subject to injury and several years on and off crutches. Then following watching London 2012, I just had to get back into it and searched for local friendly clubs, and following a recommendation I found myself with Lliswerry and haven&#39;t looked back since.</p>
Any message to newcomers?: 
<p>Fantastic club with so much support for newcomers and very welcoming for runners of all abilities. The group structure to training means no one gets left behind and you can always develop and move up groups. Whether you&#39;re looking for competition or just social runs Lliswerry has it.</p>

Desmond Jones

When did you join?: 
08/2013
How long have you been running?: 
2 years
What's your favourite running surface?: 
trail, fields, and fell
How did you start running?: 
<p>The company I worked for was helping to raise money for Kidney Wales and asked me if I&#39;d like to run for the company on a team in the Cardiff 10k.</p>
Any message to newcomers?: 
<p>I still remember thinking a kilometer was a long way when I started running. We all start slow. So don&#39;t worry about it. Just stick to it, and don&#39;t do too much too fast. One day you&#39;ll suprise yourself, and when you least expect it, someone will call you a runner :-)</p>

Andy James

When did you join?: 
01/2014
How long have you been running?: 
3 years
What's your favourite running surface?: 
Trail or road or mountain or anywhere.
How did you start running?: 
I needed to get fitter to complete the National 3 Peaks Challenge. Absolutely hated it when I started....went on to complete Cardiff Half and started parkrun which naturally led to joining the club. This led to marathons and beyond.
Any message to newcomers?: 
Don't use the phrase "I'm not fast enough to join a club" If you want an addiction, this is one of the good ones.

Neil Sidney

When did you join?: 
12/2013
How long have you been running?: 
6 years
What's your favourite running surface?: 
All
How did you start running?: 
Introduced to Cardiff parkrun by a friend and so the story goes. Came to Newport for their first parkrun and never left. Soon afterwards the brothers Grimm (Chris & Nick Davies) convinced me to give a Lliswerry training session a go...and now they can't get rid of me! I have recently (May 16) qualified as a LiRF so if you want any hints or tips on getting into running or what Lliswerry can do for you, just ask.
Any message to newcomers?: 
Have fun, it is the most important aspect.

Tim Reese

When did you join?: 
01/2006
How long have you been running?: 
10 years
What's your favourite running surface?: 
Off road, particularly forests or coastal path
How did you start running?: 
<p>Got fat and thought oh Bu**er best do something about it!.Joining the club was the biggest single thing that improved my running ( and my social life too!).</p>
Any message to newcomers?: 
<p>Put aside any doubts you have about your size,shape ,speed. If you have started running you are a runner. Join a club, especially one as friendly as Lliswerry Runners, and you will make good friends, your running will seem easier and your performance will improve naturally.</p>

Gareth Beck

When did you join?: 
03/2012
How long have you been running?: 
7 years
What's your favourite running surface?: 
Love running off road
How did you start running?: 
Started with the Cardiff 10k to raise some money for Kidney Research and its gone on from there. Went on to half marathons, marathons and triathlons. Its all good fun and a terrific reason to get off the sofa!!
Any message to newcomers?: 
Be inspired by the fast girls and boys but never feel pressured. This is the friendliest most inclusive club and the coaches and your new running friends will help you to achieve your goals and dreams. Come on in and bring your trainers!!

Dan Reilly

When did you join?: 
05/2016
How long have you been running?: 
20 Years
What's your favourite running surface?: 
XC or Road
How did you start running?: 
As a child I ran for Newport & Lliswerry at a high standard, when I became a senior I had a major knee injury so stopped all sports. I'd stacked on a lot of weight in my early adult life so started running again to get fit & healthy, now I run any distance up a marathon. Rejoining Lliswerry was the obvious next step.
Any message to newcomers?: 
Never think 'I can't do it', with the right training and determination you can achieve any goals. Lliswerry is a very friendly club with lots of helpful runners & coaches who will help you achieve your goals.

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