When did you join?: 
What's your favourite running surface?: 
Cross Country and trail.
How did you start running?: 
Ran cross country in school, subject to injury and several years on and off crutches. Then following watching London 2012, I just had to get back into it and searched for local friendly clubs, and following a recommendation I found myself with Lliswerry and haven't looked back since.
Any message to newcomers?: 
Fantastic club with so much support for newcomers and very welcoming for runners of all abilities. The group structure to training means no one gets left behind and you can always develop and move up groups. Whether you're looking for competition or just social runs Lliswerry has it.