When did you join?:
What's your favourite running surface?:
Road But Starting to enjoy the Trail
How did you start running?:
On a family holiday in north Wales my wife was off running every morning with our dog, when she'd get back to the tent she would allways say "I wish you could come running with us", about a month later I agreed to try. I have not looked back.
Any message to newcomers?:
It's much better running with Friends than on your own and Lliswerry Runners really are a great bunch of dudes and dudettes they(we)have a great weekly structure that will help any runner, weather your into running fast or slow the group system,routes and training plans really do aid in impoving running fittness for all abilities.