Paul Adams's championship scores for 2018

LPF Calculation

DetailsTime
Best Newport Parkrun / Equivalent 5K time21:33

Event Details

EventDistanceTimeClub PositionLPF PointsChampionship Points
Complete a Marathon in 2018 (CC)26.2 miles4:19:12189.8150
Participate in Gwent League XC (CC)-----
CANCELLED - Newport Half Marathon (CC)-----
Sirhowy Challenge (CC)-----
Rabbit Run (CC)-----
Magor 10k (CC)10 km0:44:58998.0142
Track Mile (CC)1 miles0:06:122798.3124
Cardiff 10k (CC)-----
Cardiff Half Marathon (CC)-----
Severn Bridge 5 Night Race (CC)-----
Howling Bull Run (CC)6 miles0:55:2713100.2138
Best Newport Riverfront parkrun in December5 km0:21:1930102.3121
Total (top 6)488.6675.0

Calculate Paul Adams's LPF score for an event

Enter your estimated time for a distance to see your predicted LPF points.

:
: