Jack Rowland's championship scores for 2018

LPF Calculation

DetailsTime
Best Newport Parkrun / Equivalent 5K time19:23

Event Details

EventDistanceTimeClub PositionLPF PointsChampionship Points
Complete a Marathon in 2018 (CC)26.2 miles3:20:571104.2150
Participate in Gwent League XC (CC)8 km--105.060
CANCELLED - Newport Half Marathon (CC)-----
Sirhowy Challenge (CC)-----
Rabbit Run (CC)7 miles0:57:222105.7149
Magor 10k (CC)10 km0:38:263103.1148
Track Mile (CC)1 miles0:05:124105.4147
Cardiff 10k (CC)-----
Cardiff Half Marathon (CC)13.1 miles1:29:582099.7131
Severn Bridge 5 Night Race (CC)5 miles0:33:375100.3146
Howling Bull Run (CC)6 miles0:46:302107.4149
Best Newport Riverfront parkrun in December5 km0:18:368105.5143
Total (top 6)633.3889.0

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