Lliswerry 8 Race Health & Safety

The following race rules are to keep you all safe. 

Please be our eyes & ears and pass it to fellow participants.

  1. NO HEADPHONES - wearers will be disqualified
  2. RUN ON LEFT HAND SIDE - apart from the 1st & 8th mile all roads are open to traffic.
  3. PLEASE DON'T RUN BACK UP THE COURSE AFTER FINISHING
  4. OBEY MARSHALS - at all times
  5. And for health reasons (for the school children) NO URINATING anywhere other than toilets.

THANK YOU! 

Have a great race!